Adele OuYang
Speaker + Trauma-Informed Coach
ADELE’S JOURNEY
Helping You Heal Deeply and Consciously Create a New You
For a decade, I lived inside a marriage that slowly disconnected me from my voice, my power, and my sense of self. I moved through betrayal and a public family unraveling that changed everything. I carried identity loss, motherhood, and quiet endurance, all while old pain from my childhood quietly rose to the surface.
A single thought began to repeat itself in my mind: This cannot be my life.
And each day after that, I took one step away from who I had been conditioned to be and one step closer to the woman I knew I was born to become, beyond the patterns, the masks, and the survival strategies.
A single thought began to repeat itself in my mind: This cannot be my life.
And each day after that, I took one step away from who I had been conditioned to be and one step closer to the woman I knew I was born to become, beyond the patterns, the masks, and the survival strategies.
That unraveling became the beginning of my return. I went on a journey to reconnect with my inner child and reprogram the subconscious and nervous system patterns that had been shaping my life beneath the surface.
My Purpose
Committed To Your Becoming
My vision is a world where people understand themselves more deeply and feel empowered to consciously shape their lives.
When we learn to regulate our nervous systems, heal old patterns, and reconnect with our inner wisdom, we gain the ability to rewire our reality. As individuals heal, the ripple effect extends into families, communities, and future generations.
No one should have to experience the pain of not knowing who they truly are.
My mission is to make healing and self-understanding more accessible.
Through coaching, workshops, speaking, and experiential practices, I help people understand their nervous system, reparent the younger parts of themselves, release old beliefs and patterns, and consciously create a life that feels aligned with who they truly are.
My work is about helping people move from unconscious patterns to conscious choice.